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Jyatha, Thamel
Kathmandu-29, Nepal

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Manaslu Tsum Valley Trek

Tsum Valley
Tsum Valley
Manaslu Tsum Valley Trek - Quick Infos:
  • Kathmandu
  • Kathmandu
  • Hard
  • Guest House, Lodge
  • Mar, Apr, May,Sep, Oct, Nov & Dec
  • Bus and Jeep

About Manaslu Tsum Valley Trekking:

Manaslu Tsum Valley Trekking is the marvelous trip to experience the hidden culture of both Nepalese and Tibetan in the restricted remote area of Nepal. The trail provides an equal opportunity to observe the diverse flora and fauna found from the sub-tropical regions to the high Himalayan territory. Stunning views of towering mountains like Himalchuli (7,893 m), Boudha Himal (6,672 m), Ganesh Himal (7,429 m), Sringi Himal (7,187 m) including the eight highest mountain of the earth Mount Manaslu (8,163 m) are the treasure of this region.

Tsum Valley was just opened in 2008 for foreigner tourist. Similarly, after the teahouses were built in the Manaslu Circuit region it became popular among the traveler. The government of Nepal has kept Manaslu Circuit Region as a restricted area. To enter into this region, a special permit is required. Without this permit, it is strictly prohibited to visit this place. All these reasons help to preserve the ancient religion and tradition of the people sheltered within this area. Consequently making the Manaslu Tsum Valley Trek less crowded and unspoiled trekking route of Nepal.

In this trip, you will be exploring both Tsum Valley Trek and Manaslu Circuit Trek route together. The journey to this challenging and pleasing trek starts with a seven hours drive from Kathmandu to Sotikhola. From here follow the Manaslu Circuit Trek path up to the Jagat village. Afterward, divert the route to the Tsum Valley. The trail will pass through the Budhi Gandaki River, beautiful waterfalls, rocky trail, Gurung village, suspension bridge, hot spring, stone stairs, Pine and Rhododendron forest till the Mu Gompa. Observe the Tsum Valley and monastery surrounded by giant white Himalayas and descend down to the Deng Village. From here the route again joined with Manaslu Circuit Trekking. Cross the challenging part of this trip Larkya La Pass and exit the trek from Bhulbhule (a part of Annapurna Circuit Trek).

20 Days Trekking Itinerary:

  • Day 01: Drive Kathmandu to Sotikhola.
    • Driving: 7/8 hrs.
    • Trail Attractions: Trisuli River, Budhi Gandaki River
    • Max. Altitude: 700 m (Sotikhola).
    • Meals: Lunch and Dinner.
    • Overnight: Teahouse/Lodge
  • Day 02: Trek to Maccha Khola.
    • Walking: 6/7 hrs.
    • Trail Attractions: Budhi Gandaki River, Waterfalls, Rocky Trail, Gurung Village, and Suspension Bridge.
    • Max. Altitude: 900 m (Machha Khola).
    • Meals: Breakfast, Lunch and Dinner.
    • Overnight: Teahouse/Lodge
  • Day 03: Trek to Jagat.
    • Walking: 6/7 hrs.
    • Trail Attractions: Hotspring and Stone Stairs trail.
    • Max. Altitude: 1,410 m (Jagat).
    • Meals: Breakfast, Lunch and Dinner.
    • Overnight: Teahouse/Lodge
  • Day 04: Trek to Lokpa.
    • Walking: 7/8 hrs.
    • Trail Attractions: Green vegetation, views of Ganesh Himal and Shringi Himal.
    • Max. Altitude: 2,240 m (Lokpa).
    • Meals: Breakfast, Lunch and Dinner.
    • Overnight: Teahouse/Lodge
  • Day 05: Trek to Chumling.
    • Walking: 3/4 hrs.
    • Trail Attractions: Waterfall, Pine and Rhododendron Forest, views of Himalchuli and Boudha Himal. Visit Ghumling Gompa.
    • Max. Altitude: 2,386 m (Chumling).
    • Meals: Breakfast, Lunch and Dinner.
    • Overnight: Teahouse/Lodge
  • Day 06: Trek to Chokangparo.
    • Walking: 4/5 hrs.
    • Trail Attractions: Suspension Bridge, views of Himalchuli and Ganesh Himal.
    • Max. Altitude: 3,010 m (Chokangparo).
    • Meals: Breakfast, Lunch and Dinner.
    • Overnight: Teahouse/Lodge
  • Day 07: Trek to Nile.
    • Walking: 5/6 hrs.
    • Trail Attractions: Rachen Gompa, and Hydro Power at Lar.
    • Max. Altitude: 3,361 m (Nile).
    • Meals: Breakfast, Lunch and Dinner.
    • Overnight: Teahouse/Lodge
  • Day 08: Trek to Mu Gompa & back to Rachen Gompa.
    • Walking: 3/4 hrs.
    • Trail Attractions: Tibetan Landscape, Mu Ghompa, and Dhephu Doma Gompa.
    • Max. Altitude: 3,700 m (Mu Chompa).
    • Meals: Breakfast, Lunch and Dinner.
    • Overnight: Teahouse/Lodge
  • Day 09: Trek to Chumje.
    • Walking: 5/6 hrs.
    • Max. Altitude: 3,230 m (Chumje).
    • Meals: Breakfast, Lunch and Dinner.
    • Overnight: Teahouse/Lodge
  • Day 10: Trek to Bihi.
    • Walking: 4/5 hrs.
    • Max. Altitude: 3,130 m (Bihi).
    • Attractions: Larg suspension bridge.
    • Meals: Breakfast, Lunch and Dinner.
    • Overnight: Teahouse/Lodge
  • Day 11: Trek to Namrung.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 6/7 hrs.
    • Trail Attractions: Mani Walls, view of Siringi Himala, and Monasteries.
    • Max. Altitude: 2,630 m (Namrung).
    • Overnight: Teahouse.
  • Day 12: Trek to Samagaon.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 6/7 hrs.
    • Trail Attractions: views of Siring Himal, Ganesh Himal, Mt HimalChuli, Mt. Manaslu, and Ribung Gompa.
    • Max. Altitude: 3,530 m (Samagaon).
    • Overnight: Teahouse.
  • Day 13: Visit Pungyen Gompa.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 6/7 hrs.
    • Trail Attractions: Mani Stones, Sherpa's Traditions, and visit Pungyen Gompa..
    • Overnight: Teahouse.
  • Day 14: Trek to Samdo.
    • Meals: Breakfast, Lunch and Dinner.
    • Walking: 4/5 hrs.
    • Trail Attractions: Mani Walls.
    • Max. Altitude: 3,860 m (Samdo).
    • Overnight: Teahouse.
  • Day 15: Trek to Dharmasala.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 4/5 hrs.
    • Trail Attractions: Wooden Bridge and Larkya Glacier.
    • Max. Altitude: 4,460 m (Dharmasala).
    • Overnight: Teahouse.
  • Day 16: Cross Larkya La Pass & Trek to Bhimtang.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 8/9 hrs.
    • Trail Attractions: views of Cho Danda, Larkya Peak, Himlung Himal, Cheo Himal, Kangguru, and Mt. Manaslu.
    • Max. Altitude: 5,160 m (Larkya La Pass).
    • Overnight: Teahouse.
  • Day 17: Trek to Dharapani.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 6/7 hrs.
    • Trail Attractions: views of Mt. Manaslu, Lamjung Himal, Himlung Himal and Cheo Himal, and Rhododendron Forest.
    • Max. Altitude: 1,860 m (Dharapani).
    • Overnight: Teahouse.
  • Day 18: Trek to Jagat.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 6/7 hrs.
    • Trail Attractions: Dudh Khola, Marshyangdi Khola and waterfall.
    • Max. Altitude: 1,300 m (Jagat).
    • Overnight: Teahouse.
  • Day 19: Trek to Bhulbhule.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 6/7 hrs.
    • Trail Attractions: Pine Forest.
    • Max. Altitude: 840 m (Bhulbhule).
    • Overnight: Teahouse.
  • Day 20: Drive back to Kathmandu.
    • Meals: Breakfast.
    • Driving: 7/8 hrs.
    • Drop to your hotel. Manaslu Tsum Valley Trek finished here!

Trek Cost Includes:

  • Kathmandu to Sotikhola by sharing Bus.
  • Twin Bed Sharing Teahouse/Lodge accommodation.
  • Breakfast. Lunch, and Dinner during Trekking.
  • An English speaking trekking guide.
  • One porter for two trekkers.
  • Bhulbhule to Kathmandu by sharing Bus.
  • Annapurna Conservation Area Project Permit (ACAP).
  • Trekker's Information Management System Permit (TIMS).
  • Manaslu National Park Fees.
  • Manaslu Special Permits.

Trek Cost Excludes:

  • Hotel Accommodation in Kathmandu.
  • Breakfast, Lunch, and Dinner at Kathmandu.
  • International Flight Fares,
  • Bar Bills like Mineral Water, Beer, Whiskey etc.
  • Extra expenses occurred in case of landslides, political unrest, strike etc.
  • Rest of all that are not mentioned in cost includes list.
Wants some modification on Manaslu Tsum Valley Trek itinerary? contact us to customize it.